What Is EMDR?

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based psychotherapy developed for the treatment of trauma and PTSD. EMDR uses bilateral stimulation, typically guided eye movements, to help the brain reprocess distressing memories.

What EMDR Treats

• PTSD and complex trauma
• Acute stress reactions
• Trauma-related anxiety
• Some forms of phobias

Session Structure

EMDR follows an 8-phase protocol that includes history-taking, preparation, assessment, desensitization, installation, body scan, closure, and reevaluation.

Get Started

To begin EMDR with Dr. Rivera, visit our admissions page.